200 hour yoga teacher training in kerala, India

The 200-hour Yoga Teacher Training in Kerala offers a transformative four-week journey into the heart of yoga. Immerse yourself in diverse styles such as Hatha, Vinyasa, Ashtanga, and Yin Yoga, with a curriculum that blends physical postures and philosophical insights, including the Yoga Sutras of Patanjali. The program features structured daily sessions, focusing on alignment principles, teaching methodology, and practical skills through lectures, workshops, and hands-on practice. This course not only equips you with the confidence to lead classes but also fosters personal growth and self-discovery, allowing you to embody yoga's principles both on and off the mat.

What You Will Learn

• Asanas (Postures): Detailed instruction on various yoga postures and alignment.
• Pranayama (Breathing Techniques): Techniques to control and enhance breath.

• Meditation: Methods to cultivate mindfulness and inner peace.
• Yoga Philosophy: Study of yogic principles and ancient texts.
• Anatomy and Physiology: Understanding the body's structure and how it relates to yoga.
• Teaching Methodology: Skills and techniques for effective teaching.

Kerala Yogashala offers Yoga Alliance-certified teacher training programs, ensuring that you receive a globally recognized certification. This certification validates your training and allows you to teach yoga professionally worldwide. With our experienced instructors and comprehensive curriculum, you'll gain the skills and knowledge needed to become a certified yoga teacher, backed by Yoga Alliance's esteemed credential.

Kerala Yogashala’s 200-hour Yoga Teacher Training program stands out with several key highlights and benefits. Experienced instructors guide your journey, bringing years of expertise and dedication to yoga practice and teaching. The program takes a holistic approach by integrating yoga with Ayurvedic principles, offering a balanced perspective on health and wellness. Additionally, you’ll train in a supportive environment—a serene and peaceful setting that enhances learning and personal growth.

Upon completion, you receive a recognized certification from Yoga Alliance, validating your qualifications and enabling you to teach globally. The training also fosters personal growth, deepening your practice and self-awareness, while equipping you with professional skills to teach confidently and effectively. Choosing Kerala Yogashala means embracing authenticity through traditional practices, practicing in a tranquil setting amidst Kerala’s natural beauty, and benefiting from a comprehensive curriculum that provides a thorough and well-rounded educational experience.

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